Discover Freediving in Ibiza

1 Day Introduction course


1 Day Experience


Up to 10 Meters


Min. 16 Years

Max. 4 Students

Discover the silent world of freediving in a day

Relax, breathe and experience your first freedive with our introduction course.


This course offers the ideal opportunity to dip your toes into freediving, promising an unforgettable and distinctive Ibiza experience.

Join us and dive into the mesmerizing world of freediving in Ibiza!

freediving ibiza

In just 1 day you will learn…

  • The fundamentals of freediving
  • How to relax and and hold your breath
  • How to equalize your ears
  • Basic freediving safety and rescue skills
  • How to dive safely up to 10m deep under expert guidance!

Discover Freediving in Ibiza

ZBreathing Workshop
ZEqualisation Workshop
Z1 Pool Session
Z1 Open Water Session
Z1 Theory Session
ZDive Insurance

Special Pre Season Offer!

Full freediving equipment
can be rented for 29€ p.p

Course Structure

  • 10.00 Welcome Meeting
  • 10.30 Equalisation & Breathing Workshop
  • 11.30 Theory (Freediving Safety & Disciplines)
  • 11.30 Pool Session (Relaxation & Static Breathhold)
  • 13.00 – 14.00 Break
  • 14.00 Open Water Freediving Session in the Mediterranean Sea 

*Course structure may vary 

Who cain join this course?

Everyone above 18 years who is interested in freediving!
(16 & 17 with parental agreement).

To start the course, you should able to swim at least 100 meters non-stop comfortably and be in good health. 

Where will the course take place?

The locations for the course are flexible and chosen based on optimal conditions.

The workshops, theory session and pool session can be arranged at your hotel or villa in Ibiza or at one of the many olympic sized indoor pools, which are very suitable for freedive training in Ibiza.

The location of the open water session depends on the wind and waves, and will be decided closer to the date of the course.

If you have any questions, have a look at the Frequently asked questions, or send me a message – I love to talk about freediving!

Experience the magic of freediving in Ibiza

Sign up for your Discover Freediving Course now!

Want to go deeper?

If you have more time, check out our 3-day beginner freediving course and become a certified freediver. In the beginner course you will dive deeper in the theory and learn more practical freediving skills.

Beginner Freediving Course

3 Day Course

More Info