Discover Freediving in Ibiza

1 Day Introduction course

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1 Day Experience

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Up to 10 Meters

R

Min. 16 Years

2 - 4 Students

Discover the silent world of freediving in a day

Relax, breathe and experience your first freedive with our introduction course.

 

This course offers the ideal opportunity to dip your toes into freediving, promising an unforgettable and distinctive Ibiza experience.

Join us and dive into the mesmerizing world of freediving in Ibiza!

freediving ibiza

In just 1 day you will learn…

  • The fundamentals of freediving
  • How to relax and and hold your breath
  • How to equalize your ears
  • Basic freediving safety and rescue skills
  • How to dive safely up to 10m deep under expert guidance!

Discover Freediving in Ibiza

ZBreathing Workshop
ZEqualisation Workshop
Z1 Confined Water Session
Z1 Open Water Session
Z1 Theory Session
ZDive Insurance
€ 290p.p.

(excl. VAT)

Full freediving equipment
can be rented for 25€ p.p. (excl. VAT)

Course Structure

  • 10.00 Welcome Meeting
  • 10.30 Theory (Freediving Disciplines & Safety)
  • 11.00 Equalisation & Breathing Workshop 
  • 11.30 Confined Water Session (Relaxation & Static Breathhold)
  • 12.30 Open Water Freediving Session in the Mediterranean Sea 
  • 14:00 – End of the Course

*Course structure and exact timing may vary

Who cain join this course?

Everyone above 18 years who is interested in freediving!
(16 & 17 with parental agreement).

To start the course, you should able to swim at least 100 meters non-stop comfortably and be in good health. 

Where will the course take place?

The locations for the course are flexible and chosen based on optimal conditions.

The workshops, theory session and pool session can be arranged at your hotel or villa in Ibiza or at one of the many olympic sized indoor pools, which are very suitable for freedive training in Ibiza.

The location of the open water session depends on the wind and waves, and will be decided closer to the date of the course.

If you have any questions, have a look at the Frequently asked questions, or send me a message – I love to talk about freediving!

Experience the magic of freediving in Ibiza

Sign up for your Discover Freediving Course now!

Want to go deeper?

If you have more time, check out our 3-day beginner freediving course and become a certified freediver. In the beginner course you will dive deeper in the theory and learn more practical freediving skills.

Beginner Freediving Course

3 Day Course

More Info ›

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Kristina Ton Traeger profile picture
Kristina Ton Traeger
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I absolutely loved training with Anna. She quite literally made me fall in love with freediving. When we first talked about it, my response was, “I’d rather die than try freediving!” But this is exactly where Anna’s strengths shine: her deep knowledge, her compassion, and the way she gently took every fear away. Thanks to her, I’ve found a whole new way to connect with the ocean that I never knew I was missing. I’ve lived near the coast for 14 years, but I didn’t realize how profound it could be to experience that ‘blue mind’ feeling of holding my breath underwater. Without Anna’s skill, patience, and empathy, I’d never have discovered this. I still hear her voice guiding me, and I can’t recommend freediving with Anna highly enough.
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Laure Moreau profile picture
Laure Moreau
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Super experience !!! J'ai découvert l'apnée avec Ana et Camila, elle m'ont mis en confiance et m'ont permis de me dépasser, très belle découverte :)
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Gaiane De Brabanter profile picture
Gaiane De Brabanter
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We had a super peaceful, super safe and super fun freediving session with Anna. Thank you all around !
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Ian Munro profile picture
Ian Munro
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Excellent tuition for what is a very difficult sport to get comfortable with. Anna makes the whole experience super relaxing.
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Gannat Thomas profile picture
Gannat Thomas
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Amazing AIDA 2 course with Anna ! Her knowledges, calm and smile made me feel safe during those 3 days ! I can only recommend Anna and I’m looking forward to my next course with her !
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Vanessa Schwan profile picture
Vanessa Schwan
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The Discovery Freediving course was a wonderful experience! Anna is a very friendly and highly skilled instructor who motivates her students brilliantly. It really makes you want to take more freediving courses with her – absolutely recommended!
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We enjoyed and felt very comfortable and safe with Anna! She adapted to each of our different needs and explained everything clearly. Looking forward to continue! 😊
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Bruna Tramontina JOB profile picture
Bruna Tramontina JOB
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Mergulhar com a Anna é muito mais que uma aula de freediving. É uma experiência completa, única. Com a Freediving Ibiza vocês podem ter certeza que vão encontrar não só a melhor instrutora, mas a melhor pessoa pra passar toda segurança no mergulho, te fazer acreditar em si mesmo, te levar a outro nível no mergulho livre. Anna muito obrigada por ter me feito uma mergulhadora muito melhor. Eu amei tanto que em menos de um mês estou voltando para Ibiza pra treinar mais mergulho com a Anna.
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Markus yo profile picture
Markus yo
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Fantastic experience with Anna. Great learning, we felt safe all the time and experienced fast progress thanx to Anna’s warm, professional and passionate style! Thank you Anna!